Reconnect With Your Body After Cancer Treatment Support Guide
Body Image and Intuitive Eating Support Guide and Workbook
Our most loved support guide and workbook. Your best mate to help you improve your relationship with food and your body.
Includes:
✅ Strategies to improve your body image after a breast cancer diagnosis
✅ How to build a more positive relationship with your body
✅ Why diets don't work and what to do instead
✅ Intuitive eating explained
✅ 5 practical worksheets to help you find peace with food and start enjoying eating again!
✅ How to advocate for weight neutral medical care
Please note: this guide is most impactful when combined with 1:1 nutrition counseling. Appointments can be booked here.
Also pairs well with our Mindful Eating Meditation which you can find in the membership portal 💛
Body Image and Intuitive Eating Support Guide and Workbook
Our most loved support guide and workbook. Your best mate to help you improve your relationship with food and your body.
Includes:
✅ Strategies to improve your body image after a breast cancer diagnosis
✅ How to build a more positive relationship with your body
✅ Why diets don't work and what to do instead
✅ Intuitive eating explained
✅ 5 practical worksheets to help you find peace with food and start enjoying eating again!
✅ How to advocate for weight neutral medical care
Please note: this guide is most impactful when combined with 1:1 nutrition counseling. Appointments can be booked here.
Also pairs well with our Mindful Eating Meditation which you can find in the membership portal 💛
Body Image and Intuitive Eating Support Guide and Workbook
Our most loved support guide and workbook. Your best mate to help you improve your relationship with food and your body.
Includes:
✅ Strategies to improve your body image after a breast cancer diagnosis
✅ How to build a more positive relationship with your body
✅ Why diets don't work and what to do instead
✅ Intuitive eating explained
✅ 5 practical worksheets to help you find peace with food and start enjoying eating again!
✅ How to advocate for weight neutral medical care
Please note: this guide is most impactful when combined with 1:1 nutrition counseling. Appointments can be booked here.
Also pairs well with our Mindful Eating Meditation which you can find in the membership portal 💛
Disordered eating and poor body image can often be exacerbated by stressful life events such as cancer, and by changes in our body shape and size. Please speak to a qualified health professional to seek individual support for disordered eating. Here at Feel Better Nutrition, we are trained in nutrition counseling and various therapies to help you improve your relationship with food and your body. Please don’t hesitate to reach out if you feel you need further support.
Schedule an Appointment Here
Please note: all resources are included in our nutrition packages. Book a discovery call for more information.