Nourish for Survivorship Recipe e-Book
Reduce Breast Cancer Recurrence Risk with Food! 40+ Recipes to Fight Cancer Long Term.
Move into life after cancer treatment with more ease, more energy and better health
No more worrying about what to eat with 40+ recipes to choose from! Breakfasts, lunches, dinners, snacks and desserts sorted! Everything from my delicious high fibre Bircher muesli, kefir smoothie, tofu scramble, poke bowl, burrito bowl, pizza, salads, kale chips and more!!
What’s included in the e-Book?
✅ Breakdown of nutrition and breast cancer, including all the latest research on which foods reduce recurrence risk.
✅ 40+ Recipes for main meals, snacks and desserts! Take the guesswork out of the equation with yummy high fibre, cancer-fighting meals!
✅ Bonus ingredients to build a healthy gut microbiome to fight cancer!
✅ Cancer-Fighting Meal Toolkit: learn how to balance your meals to fight cancer long term!
✅ 7 Day Done-For-You Meal Plan
Reviews ⭐⭐⭐⭐⭐
“This is brilliant. So so helpful” - J
“I’m really enjoying the recipes, very easy to follow and so delicious! The Bircher, Chia Pudding, Boosted Smoothie and the Lentil Dahl are my favourites so far!” - L
“I was so impressed by this e-book. Really really beautiful piece of work. Congratulations Alex! I’ve really enjoyed the breakfast options that I would never have thought of before. The Kimchi Scramble is a fantastic yummy thing. I love the Boosted Smoothie and the Tofu Toastie too!” - A
Created by Oncology Dietitian, Alex Salmon, founder and lead dietitian at Feel Better Nutrition
Reduce Breast Cancer Recurrence Risk with Food! 40+ Recipes to Fight Cancer Long Term.
Move into life after cancer treatment with more ease, more energy and better health
No more worrying about what to eat with 40+ recipes to choose from! Breakfasts, lunches, dinners, snacks and desserts sorted! Everything from my delicious high fibre Bircher muesli, kefir smoothie, tofu scramble, poke bowl, burrito bowl, pizza, salads, kale chips and more!!
What’s included in the e-Book?
✅ Breakdown of nutrition and breast cancer, including all the latest research on which foods reduce recurrence risk.
✅ 40+ Recipes for main meals, snacks and desserts! Take the guesswork out of the equation with yummy high fibre, cancer-fighting meals!
✅ Bonus ingredients to build a healthy gut microbiome to fight cancer!
✅ Cancer-Fighting Meal Toolkit: learn how to balance your meals to fight cancer long term!
✅ 7 Day Done-For-You Meal Plan
Reviews ⭐⭐⭐⭐⭐
“This is brilliant. So so helpful” - J
“I’m really enjoying the recipes, very easy to follow and so delicious! The Bircher, Chia Pudding, Boosted Smoothie and the Lentil Dahl are my favourites so far!” - L
“I was so impressed by this e-book. Really really beautiful piece of work. Congratulations Alex! I’ve really enjoyed the breakfast options that I would never have thought of before. The Kimchi Scramble is a fantastic yummy thing. I love the Boosted Smoothie and the Tofu Toastie too!” - A
Created by Oncology Dietitian, Alex Salmon, founder and lead dietitian at Feel Better Nutrition
Reduce Breast Cancer Recurrence Risk with Food! 40+ Recipes to Fight Cancer Long Term.
Move into life after cancer treatment with more ease, more energy and better health
No more worrying about what to eat with 40+ recipes to choose from! Breakfasts, lunches, dinners, snacks and desserts sorted! Everything from my delicious high fibre Bircher muesli, kefir smoothie, tofu scramble, poke bowl, burrito bowl, pizza, salads, kale chips and more!!
What’s included in the e-Book?
✅ Breakdown of nutrition and breast cancer, including all the latest research on which foods reduce recurrence risk.
✅ 40+ Recipes for main meals, snacks and desserts! Take the guesswork out of the equation with yummy high fibre, cancer-fighting meals!
✅ Bonus ingredients to build a healthy gut microbiome to fight cancer!
✅ Cancer-Fighting Meal Toolkit: learn how to balance your meals to fight cancer long term!
✅ 7 Day Done-For-You Meal Plan
Reviews ⭐⭐⭐⭐⭐
“This is brilliant. So so helpful” - J
“I’m really enjoying the recipes, very easy to follow and so delicious! The Bircher, Chia Pudding, Boosted Smoothie and the Lentil Dahl are my favourites so far!” - L
“I was so impressed by this e-book. Really really beautiful piece of work. Congratulations Alex! I’ve really enjoyed the breakfast options that I would never have thought of before. The Kimchi Scramble is a fantastic yummy thing. I love the Boosted Smoothie and the Tofu Toastie too!” - A
Created by Oncology Dietitian, Alex Salmon, founder and lead dietitian at Feel Better Nutrition
This recipe e-book is not a diet plan, and should not replace nutrition advice from your medical professional or dietitian. Having a balanced, varied and enjoyable diet is key to long term health. Please always seek the support of an Accredited Practising Dietitian to tailor nutrition advice to your individual needs.
This e-book is designed to be used in conjunction with a healthy lifestyle to promote long term health and well-being for breast cancer survivors. This book may or may not be suitable if you are currently undergoing cancer treatment, please reach out to us if you’d like nutrition support during cancer treatment.
This book is not to be replicated or shared without permission from the author.