From Diagnosis to Recovery: Nourishing Your Body During and After Breast Cancer 

Treatment for breast cancer is a challenging process, not unlike running a marathon. Cancer treatment can take a significant toll on your body, and it takes a lot of strength, both physical and emotional, to move through the various treatments that come with a cancer diagnosis. A well-balanced diet provides the energy and nutrients your body needs to fight, helps to mitigate side effects of treatment, and accelerates the body's healing processes. Adequate nutrition during treatment reduces the risk of malnutrition, a process of muscle wasting that significantly influences treatment outcomes and survival. Nutrition also plays an important role in mental health and quality of life during the cancer journey. Maximising your nutrition can support your body's resilience, helping you to maintain your strength throughout treatment and beyond.