Move through the cancer journey with more ease, more energy and less overwhelm.

Get evidence-based nutrition support for every stage of your cancer journey.

Support at every stage.

Oncology Nutrition | Gut Health | Women’s Health

Feeling overwhelmed by all the conflicting information about what to eat

Constantly fatigued, with little energy for the things that usually bring you joy

Wanting to feel stronger and more supported throughout treatment

Feeling anxious, ashamed, and disconnected from your body

Wanting to eat in a way that supports long-term health and reduces the risk of recurrence, but unsure where to start

So you’re doing your best to eat well and support your health after a cancer diagnosis β€” but food still feels confusing, and your body feels unfamiliar.
Without
clear, evidence-based support, it’s easy to feel stuck, exhausted, and unsure where to turn next.

Maybe you’re:

Alex Salmon APD AN

Clinical Oncology Dietitian | Founder - Feel Better Nutrition

Hey I’m Alex, a clinical oncology dietitian supporting people living with and beyond cancer.

After more than a decade working in hospital oncology, I started Feel Better Nutrition to offer something that’s often missing in fast-paced healthcare β€” space to slow down, make sense of things, and feel more supported along the way.

My dad’s long cancer journey, and my own struggles with food and body image in my earlier years, have shaped the way I practise and deepened my understanding of the psycho-social side of eating and recovery. These experiences have helped me show up with both clinical insight and a whole lot of empathy!

I offer compassionate, evidence-based nutrition support that helps people feel more confident with food, more at ease in their bodies, stronger through treatment and recovery β€” and a little more like themselves again.

That’s the kind of support I want for you.

How I Can Help You

  • Breast Cancer Oncology Nutrition Dietitian chemotherapy radiotherapy hormone therapy HER2 negative HR positive breast cancer awareness month telehealth medical nutrition clinical hospital heal recurrence diet anti inflammatory diet menopause diet

    1:1 Nutrition Counselling

    Online 1:1 nutrition counselling for people living with and beyond cancer. Whether you’re feeling confused about food, struggling with side effects, or rebuilding trust in your body after treatment, these sessions are tailored to support you.

    Each session includes a personalised assessment of your diet, symptoms (including gut health), lifestyle, and any recent blood results. Sessions often include an in-depth look at your relationship with food and your body, and help untangle barriers to nourishing yourself in the best way you can.

  • Intuitive Eating Body Image Support healthy food disordered eating non-diet approach anti diet weight loss gain comfortable uncomfortable shame diet cycle diet culture food freedom food fear

    Breast Cancer Programs

    Choose from three breast cancer programs β€” an express option; dedicated support during treatment; and a focused survivorship pathway for those no longer in active treatment.


    Each program includes a blend of 1:1 sessions, resources and recipes, and peer support, so you can get the right level of care for where you’re at. Whether you're managing side effects or rebuilding after treatment, these programs are here to help you feel more confident with food, stronger in your body, and supported every step of the way.

  • nutrition during cancer treatment recipe ebook for people going through chemotherapy radiotherapy and immunotherapy

    Resource & Recipe Hub

    Explore self-paced nutrition guides and recipe eBooks designed for people living with and beyond cancer. Ideal if you’re after simple, evidence-based nutrition support you can access anytime β€” no appointments needed.

    Whether you’re navigating treatment side effects, rebuilding your confidence with food, or just want feel-good meals that support long-term health, there’s something here for you. Each resource is thoughtfully created by an oncology dietitian (that’s me!) to help you cut through the confusion and feel more in control of your food choices.

  • I’m really enjoying the recipes, very easy to follow and so delicious! The Bircher, Chia Pudding, Boosted Smoothie and the Lentil Dahl are my favourites so far!

    Nourish for Survivorship Recipe e-Book

  • I was so impressed by this e-book. Really really beautiful piece of work. Congratulations Alex! I’ve really enjoyed the breakfast options that I would never have thought of before. The Kimchi Scramble is a fantastic yummy thing. I love the Boosted Smoothie and the Tofu Toastie too!

    Nourish for Survivorship Recipe e-Book

  • I am especially grateful that I have had Alex’s care, wisdom, humour and evidence based support, to navigate my way through this intense period of my life!

    Josie

  • Alex is also extremely approachable and warm, made me feel verycomfortable when speaking with her. It’s been a delight to have Alex supporting me during my chemo.

    Virginia

  • I felt supported and validated while I worked through healthy eating options matched with kindness towards my body. Alex is amazing and walked with me as I uncovered a better model for food and nutrition that provided goodness rather than shame. I highly recommend.

    Steph

Follow Alex on socials